Swedish massage is the most traditional form of Western massage, and for many in the United States, it's the image associated with massage. Swedish massage, or classic massage as it called in some countries, is a relatively gentle massage form focused on the body's superficial layers.
A massage technique that uses slow strokes and sustained pressure to target the inner layers of muscles, deep below the surface. It’s used primarily to treat musculoskeletal problems and to aid recovery from vigorous physical activity or sports injuries, but it also has wider applications that can improve the body, mind and soul of anyone receiving the treatment.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.